I’m sitting here writing my first blog post in what has been a very long time and there are a few reasons why it’s been so long. First and foremost – if I’m honest, it just hasn’t been at the top of my list of priorities during lockdown. I’ve been busy home schooling various kids (I have 3) at various times, trying to train my Personal Training clients and run online classes as well. Add a very needy dog into the mix, plus general family life and that’s pretty much most of my day gone ?
August is always a slightly quieter month for me as clients tend to take a break so I end up with fewer clients to train each week, plus I like to take a week or so off completely for some much needed R&R.
I’ve been running online classes since the start of lockdown in March 2020 which I have absolutely loved. It’s given me the connection that I crave with new and existing clients and has helped people retain a certain level of fitness and for some, increase their fitness at the start of their fitness journey. All that being said, running a minimum of 6 classes a week does takes it’s toll, so I decided to take the whole of the month of August off from running live classes, it’s only the 2nd and I think I’m missing them already ?
September is only a few short weeks away and with it comes actual face to face classes (I know, it’s slightly exciting isn’t it), a live online class timetable and the latest 28 day challenge. You can register your interest for any of these by emailing me at info@helendelaneyfitness.co.uk
Enjoy your Summer (even if it is raining) and I can’t wait to get back to it in September. I’d love it if you decided to join me
Helen x
