HD Fitness Online

Who is it for?

  • If you struggle finding time to get to the gym
  • If you need some motivation to workout
  • Anyone who feels too nervous/anxious or intimidated to step inside a gym
  • If you want to feel fitter and stronger and boost your metabolism
  • Maybe you need something that you can fit in around work and/or children at a time that suits you
  • Or you’d like some nutritional support via tried and tested healthy recipes
  • If you like the idea of online classes but also some face to face classes, there’s a membership which incorporates both!

What’s included?

  • 4 live online workouts every week, (primarily strength training and stretch/mobility workouts using body weight or minimal equipment)
  • Access to a Facebook library of the months online classes on demand to do at a time that suits you
  • Facebook Community for support, inspiration and motivation
  • LOYALTY REWARD – FREE Resistance Loop included on your  3rd months membership
  • Lots of tried and tested healthy recipes
  • Option to attend 1 live Strength4Life class each week during term time at the Colman Redland Centre, Reigate

Once you have joined, you simply choose which workout you want to do and get started in your own time at home. Workout as many times as you like, anywhere you like, each week!

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Sameera Bedi

The different online workouts make exercise so much fun. I’ve achieved my weight loss targets without any crash diet. It’s all about balance.

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Georgie Hall

I so enjoy the variety of Helen’s online classes and always feel better after. Thanks Helen

Choose your plan

… and start today

Rolling Monthly Online Membership

Unlimited online class access plus access to the members hub.

£25/month
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ROLLING MONTHLY ONLINE MEMBERSHIP + 1 weekly Strength4Life class

Unlimited online class access, access to the members hub, plus weekly Strength4Life Class (Mon 9.15am or Sat 8.10am – Colman Redland Centre, Reigate – During term time)

£45/month
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Rolling Monthly Unlimited Class Access – Online and Face to Face

Unlimited class access, both online and face to face (Strength4Life, Insanity and Small Group Training), plus access to the members hub. Best value for those wishing to attend 2 or more face to face classes each week.

£70/month
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Prior to participation in any online or face to face class, clients are required to complete a Consent Form, a Physical Activity Questionnaire and agree to the Terms and Conditions

A set of dumbbells would be beneficial to the strength training workouts. Dependent on existing strength and fitness levels, a set of 3kg dumbbells is a good starting point, moving up as you get stronger. Argos sell a range of weights and are always very competitively priced.
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