Personal Training
Personal training is exactly that – personal! Everyone’s goals are different, you might want to get fit before a big birthday, train for a race or an event, get your pre-baby body back (yes, it is possible), lose weight, bulk up, feel stronger rather than weaker as you age, the list goes on. If you choose to train with me, you will get more than just your weekly one hour workout. My clients also have access to the members portal where there are 4 live classes each week, plus the month’s library of Hiit, Mobility and Strength workouts to choose from.
Packages
Personal Training + Online Fitness
Most Popular
PT sessions and access to online classes, members benefits, nutritional advice and healthy recipes for the duration of your block booking. This is my most popular package for overall fitness and value for money as it can save you a monthly gym membership.
£60 per session
One off session without classes
Block Booking – £600
10 sessions + online AND face to face class access and members benefits
BLOCK BOOKING- £550
10 sessions + online class access and members benefits
Partnered Personal Training
WHY CHOOSE PARTNERED TRAINING?
• Shared motivation
• Fun workouts
• Burn fat
• Split the cost
• Joint commitment
• Build muscle & core strength
• Improve cardio fitness
• Increase energy & reduce stress
2 people – £75 per session
One off session without classes
Block Booking – £800
10 sessions + online AND face to face class access and members benefits
BLOCK BOOKING – £700
10 sessions + online class access and members benefits
SMALL GROUP PT – STRENGTH PROGRAM
Who? – 3 people per session, you will work out with the same people each week
Where? – At my private studio in Reigate
Doing? – Lifting body weight and free weights as part of a getting stronger progressive program
Why? – Get strong, stay strong, boost metabolism, reduce stress, increase muscle mass, reduce fat (with good nutrition as well), increase bone strength
£20 per person per 45 minute session
Bookable in monthly blocks
45 minute Express Personal TraininG
perfect for those who are time poor or who want to fit in a lunchtime workout. 45 minutes is a good length of time for a focused workout
£50 PER 45 MIN SESSION
Block Booking – £500
10 sessions + online AND face to face class access and members benefits