The base it literally ground almonds, garlic, Italian herb seasoning, olive oil and water baked in the oven for 10 mins or until golden. Mix 500g of ground almonds with some fresh, dried or garlic puree, a tsp of herbs/spices (I used Italian herb seasoning), a tbsp of...
A lovely meal of roasted courgette, butternut squash, red peppers (all with cumin, cayenne pepper and turmeric) with a couple of chopped falafel (made by Gosh). Chop whichever vegetable you fancy or have in your fridge and spray with some oil before roasting in the...
These are super easy to make and great for meal prep as they will keep in the fridge for a few days. I like to have these for breakfast and for post workout as they are packed full of essential protein required to help repair and build muscle. 8 eggs makes 12 muffins....
